A Circle for Navigating Pain
What Now? Circle
Navigating the Holiday Season, A Circle of Support for Loss and Grief
(Scroll down to learn more and register)
A Circle for Navigating Pain
An Eight-Week Integrative Journey for Relief and Healing
Please join me and my colleague, Paula Forte, Ph.D., M.S.N., R.N., NBC-HWC, in a Circle for Navigating Pain - a transformative eight-week journey.
Chronic pain can dominate our lives, shaping our decisions and preventing us from moving forward into our best life.
Are you ready to take steps toward relief and healing?t
Are you struggling with pain following an accident or surgery? From arthritis or another chronic condition? Have you tried everything from acupuncture, chiropractic work, massage, and other treatments without significant relief?
Based on the book, The Pain Solution, 5 Steps to Relieve and Prevent Back Pain, Muscle Pain, and Joint Pain without Medication by Saloni Sharma, MD, this transformative Circle is a group coaching experience where you will learn the essentials of self-care to transform your relationship with pain.
Working together in a supportive environment, you will be empowered to adopt healthy actions to manage and relieve your pain. We will progress through a plan that invites you to explore how we refuel, revitalize, recharge, refresh, and relate on our path to healing.
Join us as we walk this path together with intention, grace and self-care. We can’t wait to work with you!
A Circle for Navigating Pain Details
Duration: 8 Sessions
Days: Thursdays
Dates: September 15 - November 13
Time: 1 - 2:30 pm
Where: Virtually via Zoom
Cost: $595 (includes the book, which will be mailed to participants)
Limited partial scholarships are available. We believe that community is the way of healing and recognize that barriers are real. If a different price point is needed, please reach out to us.
Register for A Circle for Navigating Pain
To register or for more information, submit the form below or email wendy@weavewellbeing.com
“Lasting pain relief is not found in pill bottles but rests on building a healthy lifestyle, pain resiliency, and preventative measures. It is time to take charge of our own pain care. It is time to stop suffering.”
— Andrew Weil, MD
What Now? Circle
A Transformative Six-Week Journey
Please join me and my colleague, Jennifer Reece, MA, NBC-HWC, in a What Now? Circle - a transformative six-week journey.
Life stage transitions can feel uncomfortable, itchy, at times utterly chaotic. We can feel confused, inspired, and everything in between.
Are you at a juncture of now what?
Are you at a juncture of what now? Whether moving from a diagnosis and treatment to a new chapter, transitioning to an empty nest, moving from being part of a couple to life on your own, or preparing to move from work to retirement, we welcome you to join us.
Our What Now? Circle is a small-group relational experience based on ancestral and indigenous practices. Focused on building connection and community, the Circle experience offers a brave, supportive, empowering space to learn, explore and evolve.
Together, we will...
Identify and build on our values, strengths, and desires.
Affirm who we are, who we want to be, and how we want to move forward.
Honor what is being left behind and envision what is next.
Let’s walk this path together with intention and grace. We can’t wait to see you!
What Now? Circle Details
Duration: 6 Sessions
Days: Tuesdays
Dates: September 23 - October 28, with Optional Follow-up Session on December 2, 2025
Time: 5 - 6:30 pm
Where: Virtually via Zoom
Cost: $495 for Six Sessions, $550 with Follow-up Session
Limited partial scholarships are available. We believe that community is the way of healing and recognize that barriers are real. If a different price point is needed, please reach out to us.
Register for What Now? Circle
To register or for more information, submit the form below or email wendy@weavewellbeing.com
“As you get older, you become
the person you were always
meant to be.”
— David Bowie
Navigating the Holiday Season, A Circle of Support for Loss and Grief
Please join me and my colleague, Larey Swanson, MD, NBC-HWC, in a Circle of Support for Loss and Grief - a caring and supportive six-week journey.
Are you experiencing a loss in your life?
You don’t have to walk this path alone. Find comfort and connection in supportive community as we navigate the holiday season together.
As we approach the winter holiday season and the darkest days of the year, we know that this time of year can be especially challenging for those with loss and grief. We warmly invite you to join us in a space of support and reflection. Open to all, we will come together in Circle to share this journey with care and compassion.
Are you feeling overwhelmed as the holiday season approaches? Does the thought of facing the holidays while managing grief feel daunting? You are not alone.
Whether your loss is related to work, your health, a beloved pet, friend, or family member, our Circle will offer a safe space for healing where you can find comfort and meaningful connection in the company of others who truly understand. With an intimate group setting rooted in ancestral and Indigenous practices, our Circle will be filled with kindness, understanding, and respect.
Together, we will...
Acknowledge and honor our losses
Sit with loss and grief amid the expectations of the holidays
Strengthen our boundaries and self-care practices
Explore possibilities of new rituals for comfort and solace
Receive empathy and support from others who share your path
Whatever your faith or traditions, we look forward to welcoming you to our compassionate, open-hearted gathering to navigate the season together in the community of Circle.
Navigating the Holiday Season, A Circle of Support for Loss & Grief
Details
Duration: 6 Sessions
Days: TBA
Dates: Coming in November and December, 2025
Time: TBA
Where: Virtually via Zoom
Cost: TBA
Limited partial scholarships are available. We believe that community is the way of healing and recognize that barriers are real. If a different price point is needed, please reach out to us.
Register for Navigating the Holiday Season, A Circle of Support for Loss & Grief
To register or for more information, submit the form below or email wendy@weavewellbeing.com
“What we once enjoyed and deeply loved we can never lose, for all that we love deeply becomes part of us.”
— Helen Keller